Stretch Therapy Sessions
Red’s also specializes in assisted stretching. We will discuss your current flexibility, injuries that you may have, and talk about your goals for your session. Stretches are performed by your certified ASFA therapist on the pilates cadillac. You are in control with the stretch, tension and your comfort level. Stretches are 25 or 50 minute sessions.
Some of the benefits of stretch:
Improve sports performance
-Increase range of motivation, balance and flexibility
-Improve posture
-Reduce stress
-Improve joint & muscle pain
Try your first stretch today!
$40/Session
- ONE 25MIN PRIVATE STRETCH
ONE ON ONE
$80/SESSION
- ONE 50 MIN PRIVATE STRETCH
ONE ON ONE
$90/SESSION
-30 MIN PRIVATE PILATES
-20 MIN STRETCH